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7 Surprising Sunburn Hot Spots: You know to slather SPF on the usual suspects: arms, legs, and anything your bikini isn't covering. But there are some areas prone to burning that you need to know about.

You know to slather SPF on the usual suspects: arms, legs, and anything your bikini isn't covering. But there are some areas prone to burning that you can't apply SPF to even if you want to! Read on and stay protected from head to toe all year long.

from SparkPeople

Rise and Shine: 8 Stretches You Should Do Each Morning

In need of a detox? Get your teatox on with 10% off using our discount code 'PINTEREST10' at www.skinnymetea.com

from Makeup.com

Body Beauty: From Breakouts to Bare-Worthy

Body Beauty: From Breakouts to Bare-Worthy - Swimsuit season is just around the corner (cue applause!), so you’re likely kicking your workout up a notch — or just starting, we don’t judge — and sticking to a stricter diet. For some of us there is just one more stop on the road to bikini-ready — clear, smooth skin from head to toe. To achieve beautiful, bare-worthy skin, consider these small shifts in your daily routine.

from Natalie Jill Fitness

Get LEAN & Toned with - Natalie Jill

Show your lower belly some love with these 3 moves! You can make this a 3 minute workout or work towards stronger and go for 6 minutes by repeating the steps!

from mindbodygreen

7 Health Benefits of Going Barefoot Outside

I was given advice recently to spend 35 minutes a day with my feet literally ON THE GROUND...no socks, no shoes, no insulation between myself and Mother Earth...to absorb the negative ionic charge & reep the benefits! How "Grounded" are you feeling??