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10% Discount on PROGENEX through Arenal Fitness

10% Discount on PROGENEX through Arenal Fitness

We did the Jillian Michaels workout (3rd on the list) and it KICKED OUR BUTTS. 45 minutes long. So hard, and definitely worked our entire bodies. Burned 257 calories! A good workout for general fat burning.

We did the Jillian Michaels workout (3rd on the list) and it KICKED OUR BUTTS. 45 minutes long. So hard, and definitely worked our entire bodies. Burned 257 calories! A good workout for general fat burning.

My crossfit "graduation" workout

My crossfit "graduation" workout

got to admit this does sometimes pop in my mind at the gym when I see people half assing there workouts

got to admit this does sometimes pop in my mind at the gym when I see people half assing there workouts

A Crossfit-Treadmill workout - Our Three Peas

A Crossfit-Treadmill workout

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