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Waarom lijkt dit toch zo simpel en is het zo moeilijk om uit te voeren? !

aristela: Promise me, promise me this day, promise me now,while the sun is overhead exactly at the zenith, promise me:Even as they strike you downwith a mountain of hatred and violence;even as they step on you and crush you like a worm,even as they dismember and disembowel you,remember, brother, remember: man is not your enemy.The only thing worthy of you is compassion —-invincible, limitless,unconditional.Hatred will never let you face the beast in man.

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Thich Nhat Hanh Quote - Quote About Suffering

.Buddhism emphasizes the importance of fearlessness and the giving of fearlessness to others. Amoghasiddhi helps us to develop the confidence to overcome our fears.

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How To Eat More Mindfully

Thich Nhat Hanh