Explore Weight Loss Snacks, Weight Loss Tips, and more!

Explore related topics

Yes, a fast and healthy breakfast does exist! All you need is a muffin tin, eggs and some creativity. The best part about muffin tin eggs is that the sky’s the limit. Once you beat your eggs, add in your favorite vegetables, cheese, meat, herbs and anything else you have on hand (bonus: it’s great for using up leftover food!). Get healthy with Kohl’s.

Farberware Nonstick 12-Cup Muffin Pan

Yes, a fast and healthy breakfast does exist! All you need is a muffin tin, eggs and some creativity. The best part about muffin tin eggs is that the sky’s the limit. Once you beat your eggs, add in your favorite vegetables, cheese, meat, herbs and anything else you have on hand (bonus: it’s great for using up leftover food!). Get healthy with Kohl’s.

A Reader Recipe: Skinny Blueberry-Lemon Coffee Cake

A Reader Recipe: Skinny Blueberry-Lemon Coffee Cake

What is my new obsession with blueberry lemon? Blueberry-Lemon Coffee Cake: What goes perfectly with your cozy mug of coffee? A gooey sweet slice of this low-fat, lower-calorie skinny blueberry lemon coffee cake.

Baja-Style Chicken Bowl  Heat 1 teaspoon olive oil in a medium skillet over medium heat. Sauté 1/2 cup thinly sliced red bell pepper, 1/4 cup frozen corn, 1/4 cup black beans, and 2 ounces diced cooked chicken 5 minutes; season with salt and pepper to taste. Spoon chicken mixture over 1/2 cup cooked brown rice and top with 1/4 cup salsa and 2 tablespoons shredded Monterey Jack.

Flat Belly Foods: 400-Calorie Lunch Recipes

Flat Belly Foods: Lunch Recipes: Baja-Style Chicken Bowl Heat 1 teaspoon olive oil in a medium skillet over medium heat. Saut cup thinly sliced red bell pepper, cup frozen corn, cup black beans, and 2 ounces diced cooked chicken 5 minutes

LIFE Blueberry Banana Muffins: Recipes: Self.com! These look yummy for a morning breakfast at only 130 calories and have superfoods!

Get More Superfoods: Blueberry Banana Muffins. The Skinny: 130 calories per muffin, g fat g saturated), 29 g carbs, g fiber, g protein diet food recipe healthy irresistable foods

Creamy Low-Calorie Kale Dip: easy enough, pretty good warm or cold. Not very specific about how much kale (a "bunch"?), but I'm thinking a 3 or 4 to 1 ratio of kale to onion+garlic (once everything is steamed down) is a pretty good bet.

Kale Ricotta Dip

Healthy Holiday: Creamy Low-Calorie Kale Dip 1 bunch green kale, stems and tough ribs stripped out and discarded, leaves sliced 1 small onion, sliced 4 cloves garlic cup water cup low-fat ricotta cheese 1 tablespoons parmesan cheese Juice of 1

Coconut banana bread...delicious and healthy, not to mention banana and coconut are a match made in heaven!

Healthy Coconut Banana Bread

Coconut banana bread…delicious and healthy, not to mention banana and coconut are a match made in heaven! Coconut banana bread…delicious and healthy, not to mention banana and coconut are a…

Healthy Late-Night Snacks That Are Low in Calories... Including cookie dough bites!!!

Instead of: Ice Cream

Nights are always when I sneak in unhealthy treats -- Healthy Late-Night Snacks That Are Low in Calories pin now read

Lemon squares- 34 calories a square    I must try this!!! I LOVE lemon bars!!!.

Lemon squares- Ok, maybe not healthy eating, but def. a lower calorie dessert. 34 calories a square I must try this! I LOVE lemon bars!

Pinterest
Search