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"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!

Good to remember! So True! Visit my blog to join the growing Get Fit Friday (GFF) Movement Follow on twitter.com/... Like page facebook.com/...

Don't give up on your dream body! Each day is another chance to make a change. Contact Sleek Body to make that change. You have the drive, the motivation, now you just need the right trainers and food plan to get you there!!!

A little visual motivation for the next few months...

Every. Damn. Day. - Need some inspiration? Visit me: www.fb.com/...

One meal doesn't make or break your diet - it is consistency....but it still feels like it does :/

Everyone should live by this theory. This is why I love Cross Fit so much - it's all about competing with and pushing yourself.

Don't make excuses as to why you can't work out! This body doesn't come easy!