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At age 82, still powerful, vital, and shows no signs of slowing down.....what a life this extremely intelligent woman has lived!

Kathy Smith must have the secret to aging gracefully – she’s 60 years old! I recently celebrated my 60th birthday as well as my 35th year in the fitness and health industry - so needless to say, I've learned some tricks along the way on how to stay fit, energetic, healthy and vibrant. And as a

100 year old Ruth still does stretches and Pilates- and doesn't leave home without lipstick... this sweet lady is worthy of my admiration, to be the age she is and still do what she does.....this is inspiration with a capital I ......


Pretty women wonder where my secret lies. I’m not cute or built to suit a fashion model’s size. But when I start to tell them, They think I’m telling lies. I say, It’s in the reach of my arms The span of my hips, The stride of my step, The curl of my lips. I’m a woman, Phenomenally. Phenomenal woman, That’s me. —From “Phenomenal Woman,” by Maya Angelou Read More

He's a cutie too.

This is Victoria Soto, and although I didn't know her, she is my hero. I don't know too much about her, and she's amazing. Victoria was a Stratford high graduate and only 27. She was killed today after she hid her first graders in closets and cabinets and told the shooter they were in the gym. He killed her and not one of her children were harmed. bless Victoria,

"Every part of you is completely glorious.” -Doreen Virtue

“My biggest influences are strong, creative women that chart their own path, lead their own lives and drive the course of history.” -RACHEL ROY

"Violence is not merely killing another. It is violence when we use a sharp word, when we make a gesture to brush away a person, when we obey because there is fear... Violence is much more subtle, much deeper." ~Jiddu Krishnamurti



Stephen Hawking is turning 70, defying the odds of Lou Gehrig's disease. "I don't know of anyone who's survived this long," said Ammar Al-Chalabi, director of the Motor Neurone Disease Care and Research Centre at King's College London. He does not treat Hawking and described his longevity as "extraordinary."

shirley mclaine - metaphysical author