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    l love everything about this picture: being tan, fit, beautiful hair, and on the beach!

    Tanned & toned. My ultimate goal - 10 reasons why women need to lift weights. #fitness #health #workout #weights


    ♥ ♥

    want to be tan again

    36. Drink, drink and drink again! Keeping your body hydrated is essential to lose stomach fat fast because, if you are dehydrated your liver won’t function and the fat …

    hot days, late nights, beach hair, tanned skin, laying on the beach, swimming in the ocean.. #summer #tanned

    that hair!

    Lace Beach Cover Up

    Love her hair!

    long hair, bathingsuit, body, sunglasses! Wish I looked like this...

    Beach reminisce | Bikini Style

    All visuals in LOTF blog and social media will show fit people and if there is mention of fashion, it will always mention how it applies to the fitness of the model. So this photo's caption would be "Nothing shows off long, thin, toned legs like tan skin against all white clothing and what better way to do this than a white one piece bathing suit in a 50's style ultra open back. This piece is sultry, elegegant, and a fave of LOTF.

    long wavy hair

    Beach beauty

    HAHA idk if any of my friends would be up to doing something like this...