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"Fitness isn't about a crunch or a pushup, it's about taking your power back." - Jillian Michaels / Once I figured this out, taking care of myself became a reward and a privilege, no longer a dreaded chore. I love seeing how strong I can be when I try!
"It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs," - Jillian Michaels.