Research has shown that the Chinese herbal remedy Triptergium wilfordii Hook F (TwHF), which is used to alleviate joint pain and reduce inflammation, functions as effectively as the standard drug treatment methotrexate, which is typically

All About Headaches Infographic (I personally went off cow dairy and my migraines went away, I tried goat dairy and so far there are no negative effects, diet can play a huge part in migraines. Every time I eat cow dairy I get a sinus headache and a huge migraine and have sinus issues too. Excedrin won't fix it, neither will ice or heat packs. -.-).

All About Headaches Infographic (I personally went off cow dairy and my migraines went away, I tried goat dairy and so far there are no negative effects, diet can play a huge part in migraines. Every time I eat cow dairy I get a sinus headache and a huge migraine and have sinus issues too. Excedrin won't fix it, neither will ice or heat packs. -.-).

Why I Love Magnesium   If I'm honest... it's because 2 X tablespoons of Magnesium Flakes in the kid's bath = instant calm and earlier bedtime :)

Why I Love Magnesium If I'm honest... it's because 2 X tablespoons of Magnesium Flakes in the kid's bath = instant calm and earlier bedtime :)

Try a little reflexology.  The parts of your foot correspond to different parts of your body. Learn more about the benefits of reflexology here.

Try a little reflexology. The parts of your foot correspond to different parts of your body. Learn more about the benefits of reflexology here.

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