eat this not that, do this not that - eat/think/live healthier! Gotta try these!!!!


Anti-inflammatory Foods — YOGABYCANDACE. Not meant as medical advice or treatment. Always ask your doctor before changing your diet or exercise routine.

The all day energy guide. What to eat!

I need to come up with a daily routine that consists of things like this.


The Thyroid Diet. knowing i have a thyroid problem is at least half the solution!


I'm interested in this for the healthy food aspect...

Best Diets to Lose Weight. To learn more on the website:

Quick efficient workout. Gym or at home

The No Junk Food Challenge. Cut out junk food for just three weeks and you will lose weight and feel so much better! A great thing to do before the holidays!

Healthy Eating Tips to help lose Weight

Eat According to Your Blood Type you will instantly feel interesting!

Some tips for changing your eating habits to a healthier, cleaner diet.

stronger you are=better you feel

11 Super Foods to Add to your Diet

Going to keep this in mind...

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How to become a morning person.