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    when I can't make it to the gym

    3y Saved to Workouts
    • Amanda Keith

      Descending list, quick workout (15-20 mins.). Equals 275 jumping jacks, 110 crunches, 95 squats, and 80 pushups!

    • Bill Hubbard

      Morning Ritual exercise. New years resolution workout ideas. Toning, muscle gain, fit, strength moves #exercise #gettingfit #inshape 2015

    • Berenice Zulauf

      may take a few days to get through all of it in one workout, but gonna give it a shot #Workout Exercises #exercising #Work out #physical exercise #fitness|

    • Chris Oden

      Pretty sure this would kill my love of the useless exercise that is jumping jacks lol

    • Amy Lasnik

      Try This! You Can Do It Anywhere, Anytime | #fitness #health #wellness #exercise

    • Jordan G

      Morning workout idea

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    Morning Workout- Also a good beginners #physical exertion #Work out #physical exercise #exercising #fitness

    seems easy enough


    #Workout #Workout #Workout tatum2344

    awesome interval workouts! Have to check out this site if your regular gym workout is getting old and needs to be spiced up.


    jumping jack intervals

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    Quick & easy workout

    Did this this afternoon plus running. Not going to be able to move tomorrow.


    Another pinner said: "This turned out to be a better and harder workout for me than Jilian Michaels' 30-Day Shred DVD! Doing this once a day from now on."

    Great legs!

    great start to a workout :) get those muscles warmed up!

    Well this looks awful. But effective.