8 High-Protein Snacks Under 150 Calories - perfect opportunity to refuel on a little extra protein, especially if you need a late-afternoon pick-me-up. Here are five easy snack ideas that offer at least five grams of protein under 150 calories
Healthy Snack Idea: Grapes & Grahams: Take one graham cracker and split it into two squares. Spread each square with a light layer of cream cheese. Then sprinkle eight halved grapes over the top. I'd add some cinnamon to the cream cheese.
I usually just dip my apple into the peanut butter…Now I am going to try this! DDD Apple bagel w/ peanut butter and honey. I just made cinnamon vanilla almond butter that would be a great sub for the peanut butter.
Filling, Refreshing Snacks to Beat the Summer Heat
Avocado Toast: In the mood for a snack with a little spice? Check out POPSUGAR Food's video showing you how to make avocado toast with a slice of whole wheat bread, sliced avocado, a drizzle of olive oil and hot sauce, and a sprinkle of salt and pepper.
The Greatist Table: 5 Healthy End of Summer Recipes
What a great appetizer! Roast beef and cheese sandwiched between cucumber slices. I might even put cucumber on the bottom, roast beef in the middle, and then top with cheese. Maybe a little mayo and mustard on the roast beef!
Cucumber, Avocado Feta Salad Recipe Ingredients: 1 large seedless cucumber, chopped 3 large avocados, pit removed and chopped Juice of 1 lemon cup crumbled feta cheese 1 tablespoon finely chopped fresh dill Salt and black pepper, to taste
Cucumber & Black-Eyed Pea Salad An easy salad to serve with grilled chicken or steak for supper or on a bed of greens for a satisfying lunch. Substitute white beans or chickpeas for the black-eyed peas if you prefer.
Quinoa, Red Pepper, and Cucumber Salad With Avocado and Lime