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  • Chrysalis

    ALL NATURAL BANANA PANCAKE RECIPE... SIMPLE!! Recipe from Metabolic Cookbook: 1 ripe banana -2 whole eggs That’s it. Just mix together in a bowl (make sure the banana is mashed) Then add some coconut oil on your pan On a low to medium heat, scoop some of the batter into the pan & give it about 20-30 sec, flip then serve *Some advice would be to make them small so its easier to flip Under 250 calories, nearly 14g of protein! These pancakes are gluten free, low calorie!

  • Branden Hodges

    Easy And healthy Pancake Recipe

  • Nathalie Villeneuve-Mondoux

    ALL NATURAL 2 INGREDIENT PANCAKE RECIPE.. NO PROCESSED ANYTHING! - 1 ripe banana, 2 whole eggs. Mix together in a bowl and make sure the banana is all mashed. Then spray your pan with some "spray & cook" or coconut oil. On low to medium heat, scoop some of the batter into the pan & give it about 20-30 sec, flip, and done! Serve and eat! *Make them small so its easier to flip. Under 250 calories, nearly 14g of protein! No processed anything! These pancakes are gluten free, low calorie.

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