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Yoga, Shiva & Ganja

10 Life Changing Tips Inspired By Rumi Here are ten life changing tips inspired by quotes from the great Sufi poet, Rumi: Challenge Fear "Run from what’s comfortable. Live where you fear to live. Destroy your reputation.

26 Things I've Learned About People From Teaching Yoga

26 Things I've Learned About People From Teaching Yoga

Beautifully said. Wonderful reminders about life that could be read daily. 26 Things I've Learned About People From Teaching Yoga

In this video, Shiva Rea shares a beautiful sequence called a Soma Mandala Namaskar, or Moon Salutation.

In this video, Shiva Rea shares a beautiful sequence called a Soma Mandala Namaskar, or Moon Salutation

10 Ways to Detox on a Daily Basis

10 Ways to Detox on a Daily Basis

Kick Your Cold ~ Detox Bath with 1 cup epsom salt, c baking soda, 4 T ground ginger (more or less depending on your tolerance), Essential oils of choice (lavender or Thieves are good choices)

Benefits of meditation. Cool.

Benefits of Yoga SATURDAY, JUNE 2013 Infographic: What is Mindfulness Meditation? -We've all heard and read about the many health benefits of meditation, mindfulness and living in the moment.

12 Toxic Ingredients to AVOID in Cosmetics & Skin Care Products (Infographic)

12 Toxic Ingredients to AVOID in Cosmetics & Skin Care Products (Infographic)

Toxic Chemical infographic - 12 Toxic Ingredients to AVOID in Cosmetics & Skin Care Products (Infographic)

if only I had enough self motivation to get up and do yoga at sunrise

"A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves." - Terri Guillemets I am working on my Yoga 200 hour instructor Certification

Acceptance is the first step to free ourselves of ego's rule. Accepting what is. Accepting who we are.

Self-Acceptance. Harder to achieve than self-improvement, but a much more worthwhile pursuit.

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