Running for beginners--Tempting to try. Always wanted to be a runner.
Running for beginners
Seriously I need to start this asap! tighten abs tine my booty & thighs after pregnancy
Tone It Up: The Best Ab Workout Routine. Seriously they don't seem hard at all and they are definitely worth a try:)
Running for beginners. Yes a beginner, who despises running...BUT IS going to run in St. Jude's 5K Dec. 7th 2013.
a 30 day pushup challenge for beginners! I'm definitely a push-up beginner. But I'd like to be able to do them for real, the right way, without crying. :D
Killer Legs - Your legs will feel these the next day which means its working!!! #toned #legs
Work it out!
Cool. Cool cool cool.
Projects/Things I just love
How to Lose 100 Pounds in 6 Months – Tips for Success! Only this way you can lose 50 pounds in 3 months, and drop 100 pounds in 6 months
Workin on my fit-ness!!!
Chin Workout--sounds silly but it works your facial muscles and gets rid of that double chin and jowls!
Smart ideas for annoying problems
Health and Fitness
Beginner 5k plan! Super great for starters in only 5 weeks!
good to know!
3000 squats and 1000 push ups 30-day challenge. On day 19! Christina and I still going strong!
Things to do
Pushup challenge! Start TODAY!
Health & Fitness
Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.
Challenging runners workout--said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat--there is a link to a beginners runners workout too
Hair & Beauty that I love
30 Day Squat Challenge... Gonna be tough, but better butt, here I come!