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from The Daring Gourmet

Doro Wat (Ethiopian Spiced Chicken)

DORO WAT (spiced chicken and eggs) [Africa, Ethiopia] seriously like the best food on the planet.

Vitumbua - Tanzanian Doughnuts. Baked doughnuts. Recipe calls for 2Tbsp regular flour, which I think could easily be substituted to make the recipe GF.

from WSJ

Bobotie, South Africa's Meaty Pie

South African Bobotie. Other recipes: http://www.nytimes.com/1981/12/20/travel/bobotie-south-africa-s-indigenous-cuisine.html?pagewanted=all and http://www.gumbopages.com/food/african/bobotie.html

from Immaculate Bites

Piri- Piri Sauce

African bird’s eye chili, or Peri Peri is a hot pepper that is grown in most African countries. According to Wekipedia, It grows mainly in Malawi, Zambia, South Africa, Ghana, Nigeria, Zimbabwe and Mozambique. I would add Cameroon too! It goes under different aliases depending on the country Although this is pepper has it’s root …

from About.com Food

Top 10 South African Foods to Try

Begin your exploration of South African food with this easy to follow list of foods and recipes.