Now THAT'S a workout!  Had to break a few things into sets, but it did take me right at 30 minutes.  The plank at the end was a killer.  Had to do it in two 30 seconds sets.

Now THAT'S a workout! Had to break a few things into sets, but it did take me right at 30 minutes. The plank at the end was a killer. Had to do it in two 30 seconds sets.

♥

Arms Workout: A workout for your arms! You’ll need a single dumbbell (about pounds is best) or a full jug of water or a gallon of milk for this workout.

Perfection. Working out to music. :D Like jazzercise!

Bigger Butt Exercises: How to get a Round Butt Guaranteed

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