Sleep Solutions Think your baby will never sleep through the night? With a little bit of know-how (and a lot of luck), a full night’s sleep might happen sooner rather than later. So here’s your guide to establishing healthy bed- and nap-time routines in your infant and some sleep training strategies so everyone can get some rest.
There are specific patterns of sleep which are universal to most babies and toddlers. This timeline, collated through years of research, will outline these typical sleep patterns. It will explain what sleep behaviour you can reasonably expect of your little one at each stage of their development. This list is AMAZINGLY detailed, a great resource for kids ages 0-5 years!
Another pinner said "Eight common practices that cause problems sleeping through the night, and how to avoid them. hey New mommies out there PIN THIS!! This is exactly how I have put my baby to sleep, she is 18 mos now and she practically puts her self to bed."