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My life!  It's pms time but I'm staying on track,  meal prepping my snacks and lunches so I don't veer away from my goal.  2 weeks until family camping trip and I intend on looking and FEELING my best.  :-)

My life! It's pms time but I'm staying on track, meal prepping my snacks and lunches so I don't veer away from my goal. 2 weeks until family camping trip and I intend on looking and FEELING my best. :-)

Vitamin infographic: what they do/which foods contain them.  Best to be prepared, always! Follow us for more such interesting posts! Feel free to comment and add thoughts or suggestions!

Vitamin infographic: what they do/which foods contain them. Best to be prepared, always! Follow us for more such interesting posts! Feel free to comment and add thoughts or suggestions!

"Brain Foods" by Charlie Pulsipher - Our brains are the most energy greedy organ in our bodies, weighing only 2% of our total body weight but consuming more than 20% of our caloric intake!

15 Foods to Improve Your Memory Naturally

"Brain Foods" by Charlie Pulsipher - Our brains are the most energy greedy organ in our bodies, weighing only 2% of our total body weight but consuming more than 20% of our caloric intake!

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