More to explore:
Jumping July Challenge
Jumping? I'll hate this workout xd
July jumping challenge
This months workout challenge. Jumping July: Jump rope, Jumping jacks, Jump Squats
How to Lose 15 Pounds in 2 Weeks – 3 Tips to Help Kick That Fat Away
every girl should do this EVERY day...dont complain about having a small butt if you dont work for it! big booty girls have to maintain it too!
Jumping Jacks Circuit Workout
I do a work out like this just a little different: 100 Rope Jumps 90 Jumping Jacks 80 High Knees 70 Squats 60 Crunches 50 Lunges 40 Push ups 30 Triceps dips 20 Jump Up touch ground 10 Burpies
Looks great...instead of 100 jumping jacks, let's do 100 jump ropes...
Morning Workout - Fit is a way of life I'd prob starts with the jumping jacks though!
Keep your body pumped up (and down) with the Jazzed Up Jacks and Jumps Tabata Workout. This is really easy and can be done at home
30 day jumping jack challenge by AmySZ www.amyszwerluga.com
Work out routine, crunches, jumping jacks, squats, push ups
99 WOD- tomorrow. 33 jump jack in tire instead of squats
15 minute amazing jump rope workout. Excellent cardio and fat burning workout, and it's fun! Especially since I hate running.