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  • Natalie Borges-Shanholtzer

    For info on joining one of my Challenge Groups or on becoming a BeachBody coach, contact me www.beachbodycoach.com/MRSSHANTASTIC#health #fitness #beachbody #bikinibody #workout #cleaneating

  • Jessica Wong

    Day 11 of 21 Day Beachbody Ultimate Reset! she's 7 pounds lighter

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Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). Ive done this workout a few times on days where life gets hectic and its hard to schedule in the gym. No excuses. Even if the day is hectic at least do this exercise at home