5 effective exercises to build your glutes and improve your posture - Fitness is life, fitness is BAE! Tap the pin now to discover Print Fitness Leggings from super hero leggings, gym leggings, fitness, leggings, and more that will make you scream YASS!!!

Top 10 Moves for Thinner Thighs

Top 10 Moves for Thinner Thighs

Exercises for thighs -- from -- side lunge to crossover tap, runner's lunge to balance, scissor power switch, diagonal lunge, plie slides, lateral plyometric squats, kneeling roundhouse kicks, hip extension cross, plank to standing, prone hamstring curl

Top 10 Moves for Thinner Thighs

Top 10 Moves for Thinner Thighs

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Top 10 Moves for Thinner Thighs

Top 10 Moves for Thinner Thighs

top 10 moves for thinner thighs. lateral plyo squats, kneeling roundhouse kick, hip extension and cross, plank to stand up, prone hamstring curl, plie slides, diagonal lunge, scissor power switch, runner's lunge to balance, side lunge to cross over tap,

Top 10 moves for Thinner Thighs

Top 10 Moves for Thinner Thighs

Circle Crunches. Medicine balls are an awesome workout tool. They allow for a wide range of motion and let you move your core fluidly. Throw your abs a curveball and try completing 5 circle crunches in each direction. SO...ARE YOU IN?

Top 10 Moves for Thinner Thighs

Top 10 Moves for Thinner Thighs

HIP EXTENSION AND CROSS Tone the backs of your thighs, glutes, and your core with this targeted isolation exercise. Quick Form Tip: Press both arms down into the floor to avoid collapsing into your chest, and keep your abs drawn in tight so that your lowe

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