Detox Skinny Shake (from Dr. Oz) 1 cup of ice, 4 oz of pomegranate juice 1 cup frozen strawberries, Squeeze of lemon. Add all ingredients to a blender and enjoy. Add water to reach your desired consistency. (my new fav)
Yellow foods are high in antioxidants like vitamin C, which keeps our teeth and gums healthy, helps to heal cuts, improves the mucus membranes (like when we have colds), helps to absorb iron, prevents inflammation, improves circulation, and therefore prevents heart disease.