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  • Jacky Wilderman

    Earth Bowls from Sarah Britton via Whole #Drink recipes #Food recipes #Food and Drink Recipe|

  • Holly Karten

    Meatless Mondays with Martha Stewart – Earth Bowls | My New Roots Do with quinoa instead

  • Jill Morton

    Earth bowls - red cabbage/quinoa salad great presentation for healthy food

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Here's a handy chart showing a basic under-300-calorie smoothie with specific ingredients listed underneath.