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Stretching for healthy hiking

from Backpacker

How to Walk

Backpacker Magazine - How to Walk: Improve Your Strike, Lessen Leg and Back Pain

from Backpacker

How to Walk

How to Walk for Hikers: Improve Your Strike, Lessen Leg and Back Pain

from BuzzFeed

15 F*cking Brilliant Hiking Hacks You Need To Try ASAP

Happy (and healthy) hiking!

from Backpacker

Build Backpacking Muscles

building muscles for halfdome!

from Backpacker

Expert Panel: 11 Pro Tips and Backpacking Exercises

back exercises to prep for backpacking/hiking

from Foursquare

Kathmandu NEPAL

Stretches

from Backpacker

How to Do Everything - Become a Mileage Monster

Backpacking exercises. Become a mileage monster with these exercises and tips.