Pinterest • The world’s catalog of ideas

best home workout I've ever done! Great overall or just when you can't make it to the gym!!!!! TRY IT

from BuzzFeed

21 Unexpected Ways To Relieve Pain

Wonder if this works-For Sensitive Ear Piercings | 21 Unexpected Ways To Relieve Pain

from Women's Health

Good Morning Bend

Butt and Stomach workout

Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily. Tone your arms and your abs.

from TotalBeauty

24 Fitness Quotes More Motivating Than Tony Horton on Crack

Just the fitspiration you need to get you off your butt and to the gym--pronto

from Fitness Magazine

The Power Abs Workout

Melt the Muffin Top...The Power Abs Workout

from Shape Magazine

Ultimate Arms and Abs Workout

The "Ultimate" Arms and Abs Workout with NO equipment. Pin now, look at later.