• Amy Collier

    Really helps me sleep better... no joke. Standing Pigeon Bed Stretches: For Tight Hips. Loosening the hips corrects posture problems, and relieves sciatica issues.

  • Vanessa Lauritsen

    HIP STRETCH: Standing Pigeon Bed Stretches: Standing Pigeon For Tight Hips. loosening the hips corrects posture problems too.

  • Saralisa Loftis

    Before Bedtime Stretching Routine to help you sleep better and relieve stress.

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