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Sure, there are plenty of ways of dealing with storage problems, but the Kangaroo bottle is one of the more elegant ones in our opinion. It’s a 24 oz. water bottle with a flip-up compartment for storing your cards, keys or even some cash. The spout is spill-proof and leak-proof and can be used one-handed. There’s even a convenient flip-up handle with a carabiner. Best of all, it’s $13.
A friend got this for me, and it is by far the best water bottle of my collection. Compartment for a key/money/credit cards and a carabiner fold down handle. Best invention ever for gym goers. Contigo AUTOSEAL Kangaroo Water Bottle with Storage Compartment, 24-Ounce
Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). Ive done this workout a few times on days where life gets hectic and its hard to schedule in the gym. No excuses. Even if the day is hectic at least do this exercise at home
A nice mixup so I don't get bored! Running for beginners-especially when not in shape....I need this. I am a super beginner