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    Best workout and eating plan for your body type.

    3y Saved to Exercise


    • Amanda Baroni

      You have broad shoulders and narrow hips. Tighten your core, and add some shape to your butt and thighs with this athletic-body-type workout.

    • Ika M.

      Best Work out for your body type! Also meal plans for SIX weeks + recipes and printable grocery list.

    • Beth McDowell

      Best workout and eating plan for your body type. Beth says: Omg! Menus and recipes for every day, based in your body type! Workouts, too!

    • Steph W

      The best workouts and diet plans for your body type

    • Marcy Larocque Allan

      Athletic body type -- workout plan and eating plan

    • Stacy Henriquez

      Work outs and meal plans for your body type.

    • Jill Pasalich

      meal plan and workout based on body shape

    • Jeri Cornell

      Best workout plan for your bod

    • Kendall Barber


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