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Cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

Thigh toning Workout- I am not crazy about the fat-shaming in the title, but the workout itself is legit.

4 out of 5 stars: Hits all of the major leg muscles. Add a weight to the fire hydrants and glute presses for extra work!

Awesome ~ No Lunge Thigh Workout ~ Great ideas for people with bad knees or who are tired of lunges... Balancing on one leg is another great way to tone!

12/05/2012 This one had me sweatin'!!! Once I figured out what a few of the exercises were it was relatively quick. But I won't say painless... Gonna be sore the next couple of days :) Felt a lot in my core as well. Adding in some plank ab twists to finish it off :)

blogilates: Want slimmer inner thighs? Do these moves! If you wanna see the workout video and all legs and thighs videos, click here. Have fun and remember to TRAIN LIKE A BEAST TO LOOK LIKE A BEAUTY! ♥ Cassey

Thigh Exercises... Wall Squat, Starting Position - Check out this Exercise Board - pinterest.com/...

Great inner thigh exercise. Can also be done without the chair.

how to get an inner thigh gap. I especially need this because of my bow legs... it makes you look more proportional.

How to get an inner thigh gap workout by @blogilates #fitness #workout