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WLShop by WorkoutLabsfrom WLShop by WorkoutLabs

Exercise Cards Bodyweight for Women

Work out anywhere anytime without equipment with these Exercise Cards – a must-have fitness accessory! http://wlshop.co

POPSUGAR Fitnessfrom POPSUGAR Fitness

The Ultimate Slimming Tool You May Not Be Using!

kettle bell workout that will kick your butt, thighs, and stomach

3 Moves for Toned Glutes - Tighten Up with Squats and Lunges-Visit our website at http://www.communityfitnesscenters.com for a FREE TRIAL PASS

Women's Healthfrom Women's Health

Alternate-Leg Dead Lift

8 Lower Body Moves. Get a flat stomach and tight butt with these easy moves.

13 Tush-Toning Moves — No Squats Required - Squats have their place in strength training, but there are plenty of other butt exercises out there! Mix up your routine, and try out the following moves that tone and lift your derrière. Who knows? You might say so long to squats (for now) and find a new favorite exercise in the bunch.

Looking to tone up that booty before school starts? These two moves courtesy of Oxygen Mag are perfect ways to start off your day. Make them the first thing you do when you wake up in the morning or pair them with various other moves during your workouts.

POPSUGAR Fitnessfrom POPSUGAR Fitness

The Moves You Should Be Doing For a Perkier Butt

33 butt exercises

Women's Healthfrom Women's Health

9 Butt Exercises for a Super-Toned Tush

The 9 Best Butt Exercises | Women's Health Magazine

Women's Healthfrom Women's Health

Facedown Hip External Rotation

Butt lifts. No one likes a saggy butt.. And I love exercises you are sitting or laying down for!

ACTIVE.comfrom ACTIVE.com

10 Moves to Sculpt a Better Butt

10 moves to sculpt that butt!

ACTIVE.comfrom ACTIVE.com

10 Moves to Sculpt a Better Butt

10 Moves to Sculpt a Better Butt | ACTIVE

SELFfrom SELF

Calorie-Blasting Kettlebell Kickboxing Workout

Thigh Thinner- Stand with feet hip-width apart, toes out, holding 10-15 pound kettlebell at chest. Lift left heel off floor, then squat(as shown). Return to start. Switch sides; repeat. Continue, alternating sides, for 1 minute.

Women's Healthfrom Women's Health

Stability-Ball Hip Extension Leg Curl

Moves for sculpting a better butt.

POPSUGAR Fitnessfrom POPSUGAR Fitness

Leaning Camel

Stand on your knees with your toes tucked. If this hurts your knees, fold up a mat or towel and kneel on that for a little cushioning. Your thighs should be parallel. Hold a dumbbell comfortably with both hands in front of your chest. I use an eight-pounder. Take a breath in and as you exhale, use your quad muscles to lower your torso behind you. Don't arch your back as in Camel pose, but instead keep your torso in one straight line. As you inhale, return your torso back to the starting…

POPSUGAR Fitnessfrom POPSUGAR Fitness

11 Exercises to Transform Your Flat Butt

Take Your Butt From Flat to Full With These 10 Moves