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A quick workout is better than nothing! 5, 4, 3, 2, 1 workout.
Quick workout at home: 5-4-3-2-1 #fitness
I like to workout at home, so I'm going to give this a try! 54321 workout at home. 15 mins, repeat 2x for intermediate, 3x for advanced Just pinning different workouts for future use! I find that switching up the exercise plans helps with the monotony of working out:) *** Ok just tried this workout. So invigorating! I used the clock app set on timer to keep track of the minutes.***
15 minute workout by bettye - has other great workout options as well
5-4-3-2-1 Workout: only 15 minutes! perfect right before a shower in the morning
15 minute workout for busy moms
5-4-3-2-1 Workout > this is a good go-to, I do at least 10 min. of cardio then the rest and run through it twice if I want something more.
A 15-minute workout that REALLY kicks butt
Before shower workout
Before Shower Workout- holy geez just did this and man am I outta shape. It took less than 5 min so hopefully I'll make this a routine.
Workout before taking a shower
Jaime Eason's 15 minute workout routine.