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    Every morning...

    Nike 'pure cadence' running shoes -these are brooks running shoes

    run run run run run run run run

    Running Motivation

    5 Ways to Show Your Running Feet Some Love - A runner's feet take quite the beating with all the repetitive pounding, sweating, and muscle exertion. Here are five ways to help ease soreness and prevent foot injuries that could sideline your running routine

    So true! Nothing can stop a motivated person!

    "Running is alone time that lets my brain unspool the tangles that build up over days. I run, pound it out on the pavement, channel that energy into my legs, and when I'm done with my run, I'm done with it." - Rob Haneisen


    Running Inspiration x

    Motivational Fitness Quotes

    Making the first step is important but to make it happen you’ve got to work for it and not just wish that it will happen magically. Magic wands do not exist in fitness and weight loss, you want results you have to work hard otherwise your wish will always stay a wish.

    "Your mind gives up before your legs do." This is so true. I keep having to remind myself that my body doesn't want to give up -- my mind does. We are stronger than we think! #running #runlonger

    motivational fitness quotes with pictures | HASfit Workout Motivation and Fitness Quotes (Burn calories with ...

    Even though I'm thin I still TRY to eat healthy and in moderation. It doesn't mean I think I'm fat, it means I want to be a healthier and better person. Which, I believe, is something everyone should strive to do.

    So true!!

    Good to remember when vegging on the couch seems like a better alternative to working out

    I might skip some days here and there, especially now that I don't have a team anymore. But in the long run, I'm in this for life.

    inspirational running quote

    Cute to tag on a shoe or other running accessory.

    Every morning!