This girl has awesome tips on eating clean and staying healthy. Pin now read later
4 ways to stay hydrated this winter.
Great way to get 8 glasses of water: water bottle marked with time!
Healthy morning power snack!
Health and Fitness
Trying to drink enough water? Get a 32oz reusable water bottle and mark the hours on it so you remember to drink 2 bottles a day. Great idea, especially for bringing to work and running errands. Just grab your water bottle every morning and go!
10 Homemade soap recipes - Homemade soaps make GREAT holiday gifts!
Healthy Eating Tips and Food Hacks — 49 Food Hacks to Help You Eat Healthier
Healthy Body & Exercise
Top Clean Eating Do's & Don'ts to jump start or continue your healthy eating
Fit 4 Life
yogurt kisses: put your favorite yogurt in a baggie, snip the corner and pipe out dots of yogurt onto a cookie sheet, freeze for one hour and enjoy!
Food and Drink