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  • Katja Hopkins

    Abdominal workout - yes please! #abdominals # exercise #abdominalworkout #300abs

  • Amanda Young

    #300 Abs #abs #workout #exercise #fitness

  • ziziladybug8713

    300 Rep Abs Workout for perfect abs - Add this 15 minute 300-rep abs workout to your routine to target your midsection and look great this summer. This looks like fun!

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Add this 15 minute 300-rep abs workout to your routine to target your midsection and look great this summer.

i love getting messages more than anything else okay i don’t even care what the message says but just the fact that someone took the time out of their day to send me a message makes me want to sing walking on sunshine and bake chocolate chip cookies

If you long for killer abs, but can't find the time (or energy!) to fit in an ab workout after your kids are in bed, this collection of 10 fast (and free!) ab workouts is JUST what you need!!! Full videos are included in the post!

Ab exercises. I do most of these in my boot camp class and my goodness to they work!

Do this 2-3 times in a row and you'll definitely feel tighter abs and a flatter stomach by the time your done. Plus, you can do this without having to go the gym :)