This exceptional Black Bean Soup is perfect for chilly fall and winter evenings. It makes a perfect appetizer or main dish. And of course, it is always better the next day. Lia Miller’s Black Bean Soup, (adapted from Gloria’s black … Continue reading →

Black Bean Soup

This exceptional Black Bean Soup is perfect for chilly fall and winter evenings. It makes a perfect appetizer or main dish. And of course, it is always better the next day. Lia Miller’s Black Bean Soup, (adapted from Gloria’s black … Continue reading →

Curried Red Lentil Soup with Chickpeas and Quinoa - packed with protein!

Curried Red Lentil Soup with Chickpeas and Quinoa

meatball parmesan (recipe uses ground chicken) from Dr Oz website -- and like so many of his recipes, this one has no nutritional info included :(    http://www.doctoroz.com/videos/fake-out-meatball-parm

meatball parmesan (recipe uses ground chicken) from Dr Oz website -- and like so many of his recipes, this one has no nutritional info included :( http://www.doctoroz.com/videos/fake-out-meatball-parm

Easy 3-Bean Vegetable Chili Recipe from Dr. Oz show, Dr. Joel Fuhrman "Eat to Live" - 7 Day Crash Diet

Easy 3-Bean Vegetable Chili Recipe from Dr. Oz show, Dr. Joel Fuhrman "Eat to Live" - 7 Day Crash Diet

Did you know Silk® has a ton of tasty recipes, like  this one for Avocado-Grapefruit Salad with Creamy Onion Dressing? http://www.drinksilk.ca/recipes/avocado-grapefruit-salad-creamy-onion-dressing

Did you know Silk® has a ton of tasty recipes, like this one for Avocado-Grapefruit Salad with Creamy Onion Dressing? http://www.drinksilk.ca/recipes/avocado-grapefruit-salad-creamy-onion-dressing

Mango, avocado, and arugula salad with spicy orange dressing.  From Laylita's Recipes.  Delicious Ecuadorian recipes.

Mango, avocado, and arugula salad with spicy orange dressing. From Laylita's Recipes. Delicious Ecuadorian recipes.

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