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I just did this but doubled everything and my legs and stomach burns but i can already almost see results

Fitness, DIY, Skin Care, and Weddingfrom Fitness, DIY, Skin Care, and Wedding

Week 1: Tummy Tuck Abs Workout

Tummy Tuck Abs Workout

Women's Healthfrom Women's Health

This One Smoothie Ingredient Helped Me FINALLY Start Losing Weight

Perfect Stomach! If you've been doing stomach crunches religiously for years and still have belly flab, it's not your genes that are to blame--it's your approach. Follow these five rules to finally achieve that perfectly toned tummy. Very Interesting! USE THIS!!

Lindsey Reviewsfrom Lindsey Reviews

Lower Abs Workout For Women

Best lower ab workout.

BuzzFeed Communityfrom BuzzFeed Community

Community Post: You Wish Your Bar Mitzvah Was This Fabulous

Legs workout

Fitness Magazinefrom Fitness Magazine

Ab Workouts: Our Top 10 Abs Exercises

The flat belly workout

Parentsfrom Parents

Post-Baby Ab Rehab Workout

Post-Baby Ab Rehab Workout - states that crunches are NOT what you need to doing lots of, since it targets the ab muscle thats been stretched most by pregnancy. 6 pilates moves to do at least 3 times per week.

POPSUGAR Fitnessfrom POPSUGAR Fitness

These Are the Moves For Insanely Cut Abs

Ab workout, do daily for flat abs! #cardio #abs #workout