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"I thought how lovely and how strange a river is. A river is a river, always there, and yet the water flowing through it is never the same water and is never still. It's always changing and is always on the move. And over time the river itself changes too. It widens and deepens as it rubs and scours, gnaws and kneads, eats and bores its way through the land...Are people like that? I wondered. Am I like that? Always me, like the river itself, always flowing but always different...

"I thought how lovely and how strange a river is. A river is a river, always there, and yet the water flowing through it is never the same water and is never still. It's always changing and is always on the move. And over time the river itself changes too. It widens and deepens as it rubs and scours, gnaws and kneads, eats and bores its way through the land...Are people like that? I wondered. Am I like that? Always me, like the river itself, always flowing but always different...

Our bodies are living, breathing expressions of our consciousness and should be treated as such.

Our bodies are living, breathing expressions of our consciousness and should be treated as such.

The Daily Om - great daily resource for inspiration!  I'm oftentimes surprised at the synchronicity of what the Daily Om has to say and what is "up" for me in life that day.  Yeah, the Universe is very efficient in its teaching!

The Daily Om - great daily resource for inspiration! I'm oftentimes surprised at the synchronicity of what the Daily Om has to say and what is "up" for me in life that day. Yeah, the Universe is very efficient in its teaching!

Number 1 of the "Seven Daily Practices of Applying The Power of TED*" is...Practice morning quiet time and intention setting.

Number 1 of the "Seven Daily Practices of Applying The Power of TED*" is...Practice morning quiet time and intention setting.

Trying to Please Others - Living for Ourselves: We may not realize until we are adults that we are living our life to make our parents happy.

Trying to Please Others - Living for Ourselves: We may not realize until we are adults that we are living our life to make our parents happy.

Each time we read for enjoyment, the empathy awakened within us creates entire landscapes in our mind's eye.

Each time we read for enjoyment, the empathy awakened within us creates entire landscapes in our mind's eye.

Combating Emotional Vampires: Relationships are always an energy exchange. To stay feeling our best, we must ask ourselves: Who gives us energy? Who saps it? It's important to be surrounded by supportive, heart-centered people who make us feel safe and secure. It's equally important to pinpoint the emotional vampires, who, whether they intend to or not, leech our energy.

Combating Emotional Vampires: Relationships are always an energy exchange. To stay feeling our best, we must ask ourselves: Who gives us energy? Who saps it? It's important to be surrounded by supportive, heart-centered people who make us feel safe and secure. It's equally important to pinpoint the emotional vampires, who, whether they intend to or not, leech our energy.

The Feeling Underneath - Apologizing chronically can be a sign that you are not feeling that you have much self worth.

The Feeling Underneath - Apologizing chronically can be a sign that you are not feeling that you have much self worth.

Lay your burdens down at the feet of the divine and feel the relief from your heart.

Lay your burdens down at the feet of the divine and feel the relief from your heart.

Slowing down and listening to your own natural rhythm can quickly connect you to the Universe.

Slowing down and listening to your own natural rhythm can quickly connect you to the Universe.

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