Workout and Eating Plan for your body type

Best workout for your body type. And an eating plan. This is GREAT!

Click on the link to be able to get workouts and meal plans for your body type. I'm not pear shaped but was able to get to my body type from the link. Nice to change it up a little

the correct foods for your body type, you can train your metabolism to function at optimal levels, which will increase your energy and keep body fat percentages at a healthy level. These foods will also help fuel muscle growth, which in turn will give you a more toned, shapely figure.

Expert-recommended workouts to best enhance your specific body shape

The Four New Body Types

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

4 workouts for pear-shaped bodies

Body type calculator. Shows you what skinny looks like with your own body type and gives you tips on how to achieve it as well as famous people with the same body type. Very cool!

This site lets you click on a body part to find out all the workouts you can do for it. Awesome!

What To Do When You Just Can

Need to remember this..

Great little blog about how she faced her skeletons and got healthy. She has a ton of meal plans for breakfast, lunch, dinner and snacks. Not to mention a huge list of different types of salads!

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

22 Best Exercises for a Perfect Butt …

Lose weight fast with this seven-day healthy eating plan- I think I could handle this one

Bikini Body workout