From Ina Garten’s new book, Barefoot Contessa it’s solid and delicious. Takes a few minutes of chopping, but it comes together in a flash. Be organized, and dinner’s ready in a half hour. I say it all the time and I know Ina joins me: Cook your own food.
Jamie's Minestrone Recipe - I made this soup and LOVED it! The changes I made was to substitute canned green beans with corn, canned diced tomatoes for tomato sauce, leave out the zucchini (because I had none), and the addition of kidney beans.
Creamy Broccoli-White Bean Soup - steaming broccoli florets helps them maintain their nutrients; adding them to soup with olive oil, pine nuts, garlic cloves, and shaved parmesan makes a complete hearty meal.
Savory Kale, Cannellini Bean and Potato Soup - Full of fiber and protein with flavors of rosemary, sage and thyme. This kale, white bean and potato soup is only 262 calories per delicious, steamy bowl.