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We are faced with different types of stress, from physical to mental, every day. Stress is necessary for life, learning, and development–for example, without the stress of gravity, our skeleton and muscles would quickly shrivel...

7 Healthy Habits that are Stressing Your Metabolism

7 -Healthy- Habits that are Stressing Your Metabolism / http://www.livingthenourishedlife.com/2013/04/7-healthy-habits-that-stress-your-metabolism

Seems like so many people are overstressed right now. Take good care of tired adrenal glands (they make your stress hormones and are your life force!) with these tips.

Just lowering cholesterol with drugs without sorting out the dietary and lifestyle factors that actually cause heart disease is nonsensical....