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Asparagus with Tomatoes and Feta This will be a regular in the rotation when aspargus comes into season again.
Crispy Parmesan Asparagus Sticks 1 bunch of asparagus (mine had about 30 spears) 2 egg whites 1/4 cup flour (I used whole wheat pastry flour) 1 cup seasoned panko breadcrumbs 1/4 cup parmesan cheese salt and pepper Preheat oven to 425 degrees.
Crispy Baked Parmesan Green Bean Fries 1. Preheat oven to 425 degrees. Line a baking sheet with foil, and spray with non-stick cooking spray. 2 Place green beans on prepared baking pan, Sprinkle seasonings and parmesan cheese evenly over green beans. 4. Place green beans in the pre-heated oven and bake for 10-15 minutes, or until golden brown and crispy!