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Brett Hoebel’s 5-Minute Miracle Ab Workout, Pt 2

Dr. Oz's 7 day belly workout cheat sheet. just doing this excercise once isn't going to make a sudden miraculous change to your body but i've found that doing them on a regular basis has helped tone my stomach more. (despite by bad diet!)

20 Minute Flat Belly Workout- for days when leg injuries keep me from walking/running/lifting

Flat Belly Workout. Move through this no-equipment circuit two to three times for a complete workout, and help tone your belly in time for beach weather.

Brett Hoebel’s 30-Day Flat Belly Plan lets see if I can do this!

Perform the Flat Belly Workout three times weekly. Results should be visible within 4 – 6 weeks. Stick with this workout, follow the tips below and a flat belly will be yours in time for summer

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