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  • Christine Hart

    Tracy Anderson's tips for building toned abs like Jennifer Lopez's. From Cosmo UK, June 2011. Hate JLo but ab workout looks good.

  • Janice Taylor

    Tracy Anderson's tips for building toned abs like Jennifer Lopez's. From Cosmo UK, June 2011. - This new weight loss solution has solved all my problems. I lost about 23 pounds fast without changing my diet. I hope this changes some lives like it has changed mine. http://hcgtrim4summer.com

  • Ashley Williams

    Post Baby workouts by Tracy Anderson (celebrity trainer)

Tags:
Jennifer Lopez, Abs Workout, Workout Exerci, Posts Baby Workout, Tones Abs, Tracy Anderson, Abs Exerci, Weights Loss, Workout Abs

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Tracy Anderson's tips for building toned abs like Jennifer Lopez's. From Cosmo UK, June 2011.

Tracy Anderson Abs Webisode -great ab routine, different from my usual. Moves a little fast, so I just pause it to do each move for a count of 10 each side

I use the Tracy Anderson method, I do not follow it strictly, but her abcentric work outs are great!

tone your gut- Everytime I use a work out ball I end up laying on it on my stomach and pretending I am swimming, but I will try this.

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Tracy Anderson article from 2008 with some great little tidbits

December Cosmo by calisuperhippy, via Flickr

November Cosmo by calisuperhippy, via Flickr