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Negative calorie food ♥

All foods have some calories. No food is actually "negative calorie food". BUT the overall effect of certain foods in our body is that of "negative calories". Negative calorie foods said to be good for weight loss.

This table provides an outline of foods that are low versus high glycemic.  Notice the amount of fruits and vegetables that are listed as “High Glycemic” Foods.  Are these foods bad for you? No, food is your pharmacy.

Good Foods - Low -Glycemic & Bad Foods - High -Glycemic

Glycemic Food Table: This table provides an outline of foods that are low versus high glycemic. Notice the amount of fruits and vegetables that are listed as “High Glycemic” Foods. Are these foods bad for you? No, food is your pharmacy.

Zero Caliorie Foods - Favorite Pins

Zero Caliorie Foods

Well this isn't true there is no 'zero calorie' food but these are good things to eat anyway. So long as they are not drowned in cheese. >> Zero calorie foods are those that burn more calories than they contain. This infographic breaks them down…

EAT - MORE

Vegetarian Diet to Lose Weight – 7 Days GM Diet. A vegetarian diet plan is the best way to start out a weight-loss program. calorie-free More from Weight

When you think of weight loss you probably envision having to overhaul your entire diet, but that's not always necessary. Instead, take a look here!

Top 10 Belly Fat Burning Foods: When you think of weight loss you probably envision having to overhaul your entire diet, but that's not always necessary.

An infographic showing a list of foods all under 100 calories. Perfect for the  or 5:2 Diet.

Fasting Diet for Multiple Sclerosis, An infographic showing a list of foods 100 calories.

If you crave this food, here's the healthy thing your body needs.

supposedly what your body needs when you have a craving. I'm gonna have to call bullshit on the chocolate one though. I require chocolate. not magnesium.

Snack Smart: What 200 Calories of Nuts Looks Like [INFOGRAPHIC] via @dailyburn

This Is What 200 Calories of Nuts Looks Like

For getting your nuts straight. The Mayo Clinic's guide to how many nuts of different types add up to a 200 calorie serving

EAT A RAINBOW CHART

Looking to make a rainbow themed dish? EAT A RAINBOW CHART - Food Colors give us different nutrients, vitamins, minerals and value - Eat a range of functional foods based on color for optimal health

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