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    140lbs to 120lbs in 3 1/2 months. She lists her w/o routine and diet on her blog.

    only 5 months...WOW

    I had found the holy grail of weight loss - The 3 Week Diet. I called up Brian (the creator of the diet) and thanked him personally. He was glad to hear my success story and asked for me to email him some before and after photos so he could put them on the site.

    Adry Bella Inspiring Weight Loss Story 150lbs Loss in 20 months!

    This chick is awesome -- Her grocery list, tips, and workout plan.. great blog!

    A Fitness Model's exercise and diet routine! I don't aspire to this body type for myself, but wow her body is nuts! Bad A**!

    She has tons of great tips- love her blog

    5 steps on getting into a fitness and clean eating routine. What you should and shouldn't eat, meal plans, fitness and gym tips.. Pretty much everything to starting a fitness plan!

    30 pounds in 4 months! good blog!

    I love the tiny print at the bottom: Number of men who would rather workout than have sex: 1 in 7 ...

    before after lifting weights

    Wow! in just 3 months..Inspirational for sure!

    Looking for a workout routine to challenge you and help you get a ripped & fit physique? Find one that will work for you here!

    Before and After Weight Loss Photo

    Website to explain how different body types need to diet differently.

    crossfit-style beginner workouts.

    Easy workouts_ gives schedule & explains what to do each day.

    How to Lose 40 Pounds in 2 Months 4 Diet Tips You Need to Know

    4 short months of diet and exercise

    Healthy ME !: The Fat Loss Factor