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  • Fatimah Ahmad

    Calcium in Food - Health & Fitness - Health & Nutrition - Nutrition - Holistic - Organic - Organic Food - Whole Foods - Health Foods - Healthy Foods - Healthy Lifestyle - Wellness - All Natural Foods - Check in with Your Spiritual Health at www.DeniseDivineD.com/reiki-healings - Get Your FREE Feng Shui Design Tips at www.DeniseDivineD.com

  • Ursela Morrey

    Calcium rich nondairy foods

  • Denise - Feng Shui & Psychic

    Top Non Dairy Calcium Sources - Nutrition - Professional Spiritual Adviser & Intuitive Health Coach with Over 15 Years Expertise - Get Healthy Nutritional Tips and Spiritual Insights at the link.

  • Rebecca

    source: liberateanimals I love this chart because it gives me an excuse to eat more baked beans and black berries. :)

Related Pins

NON-DAIRY CALCIUM SOURCES

10 dairy free sources of calcium - I'm not anti-dairy...just a reminder of other sources ;-)

This is for all you real women out there who are vegetarians. By the way, these are great for anyone. PS Raw cucumbers and bleu cheese dressing....AHmazing! :) Yep, I said DRESSING. Don't fear it. If it gets you to eat your veggies, sprinkle it on! And if you want dessert, you've earned it.

Iron Sources - though I've heard that you need to add lemon juice to spinach to get any iron benefit from it

10 Dairy-Free Sources of Calcium 0 Snagged from Junk in the Trunk's Facebook page!

4 Natural Food Antibiotics - Nutrition - Professional Spiritual Adviser & Intuitive Health Coach with Over 15 Years Expertise - Get Healthy Nutritional Tips and Spiritual Insights at the link.

The Down & Dirty on Dairy-Free Living: plant-based sources of calcium.

How the hell am I iron deficient when I eat a sh@# ton of quinoa? Ugh!!!!