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Dr. Oz's Fountain of Youth Shake: Coconut water, Wheatgrass, Spinach, Pineapple, Lemon, Apple, Ginger #paleo

Dr. Oz's Fountain of Youth Shake: Coconut water, Wheatgrass, Spinach, Pineapple, Lemon, Apple, Ginger #paleo

Menopause Fat Blasting Smoothie-Dr. Wendy Warner makes this smoothie daily to combat the symptoms of menopause, perimenopause and blast fat. Added to recipes on Fri 1/13/2012  Ingredients:  1 cup swiss chard  1 cup green tea  1/2 cup blueberries  2 nuts - brazil nuts  1 tbsp flaxseeds  Directions:  Blend all ingredients together until you achieve the desired consistency.

Menopause Fat Blasting Smoothie-Dr. Wendy Warner makes this smoothie daily to combat the symptoms of menopause, perimenopause and blast fat. Added to recipes on Fri 1/13/2012 Ingredients: 1 cup swiss chard 1 cup green tea 1/2 cup blueberries 2 nuts - brazil nuts 1 tbsp flaxseeds Directions: Blend all ingredients together until you achieve the desired consistency.

Clean eating raspberry coconut smoothie

Clean Eating Raspberry Coconut Smoothie

Clean Eating Raspberry Coconut Smoothie. 15 oz Silk coconut milk, cup frozen raspberries (no sugar added) or cup fresh raspberries. tsp cinnamon. 2 TBS honey or agave nectar. Place all ingredients in a blender and blend until smooth. FORGET THE SUGAR

Workout smoothie 1 1/2 C chopped strawberries. 1 C blueberries. 1/2 C raspberries. 2 tbsp honey. 1 tsp fresh lemon. juice. 1/2 C ice cubes. Blend.

Workout smoothie 1 1/2 C chopped strawberries. 1 C blueberries. 1/2 C raspberries. 2 tbsp honey. 1 tsp fresh lemon. juice. 1/2 C ice cubes. Blend.

POST WORKOUT BlueberryPineapple Protein Shake  Combine 1 cup lowfat milk, 14 cup frozen blueberries, and 14 cup frozen pineapple in a blender: puree until smooth. (140 calories)                       The protein and carbs in milk help repair muscles  and replenish cells energy stores after a workout.  Pineapple contains bromelain, a natural antiinflammatory compound, which may reduce postworkout pain. NOTERecovery process is at its peak within 45 minutes of working out.

POST WORKOUT BlueberryPineapple Protein Shake Combine 1 cup lowfat milk, 14 cup frozen blueberries, and 14 cup frozen pineapple in a blender: puree until smooth. (140 calories) The protein and carbs in milk help repair muscles and replenish cells energy stores after a workout. Pineapple contains bromelain, a natural antiinflammatory compound, which may reduce postworkout pain. NOTERecovery process is at its peak within 45 minutes of working out.

Detox Orange Ginger Smoothie  Serving size: 1 (200 calories)    Ingredients  1 banana, peeled and frozen  1/4 inch ginger, peeled and minced  1/2 cup mango slices, frozen  1/4 cup orange juice  1/4 cup water  4–5 ice cubes

Detox Orange Ginger Smoothie

Detox Orange Ginger Smoothie Serving size: 1 (200 calories) Ingredients 1 banana, peeled and frozen 1/4 inch ginger, peeled and minced 1/2 cup mango slices, frozen 1/4 cup orange juice 1/4 cup water 4–5 ice cubes

My breakfast every morning. I also add in my special ingredient *Maca Powder* I have yet to feel tired throughout my days since! It does wonders for the mind and body & tastes good!

My breakfast every morning. I also add in my special ingredient *Maca Powder* I have yet to feel tired throughout my days since! It does wonders for the mind and body & tastes good!

Lemon Lime Detox - NutriBullet Blog ....I think some flax or chia seeds would be good in this as well

Lemon Lime Detox - NutriBullet Blog ....I think some flax or chia seeds would be good in this as well

Good Morning Granola Smoothie  1 banana  1 peach, pitted and cut into chunks  4 large strawberries, halved  1/4 cup blueberries  1/3 cup plain yogurt  1/4 cup granola  2 tbsp milk  3-4 ice cubes  Blend all ingredients for about 1 minute..

Good Morning Granola Smoothie 1 banana 1 peach, pitted and cut into chunks 4 large strawberries, halved 1/4 cup blueberries 1/3 cup plain yogurt 1/4 cup granola 2 tbsp milk 3-4 ice cubes Blend all ingredients for about 1 minute..

Great and yummy hot weather refreshment! Real fruit/juice and water ice cubes. "Perfect for your Dogs too" :)

Great and yummy hot weather refreshment! Real fruit/juice and water ice cubes. "Perfect for your Dogs too" :)

Super Energy Smoothie  If you want to start off your day with a big boost of energy, try starting with this smoothie. It’s loaded with healthy fruits and veggies like watermelon, which helps dilate blood vessels to promote blood flow. Also, it has coconut water – one of the most hydrating liquids out there. The best part is this recipe yields a big batch, so you can make it once, freeze it, and drink it all week long

Super Energy Smoothie If you want to start off your day with a big boost of energy, try starting with this smoothie. It’s loaded with healthy fruits and veggies like watermelon, which helps dilate blood vessels to promote blood flow. Also, it has coconut water – one of the most hydrating liquids out there. The best part is this recipe yields a big batch, so you can make it once, freeze it, and drink it all week long

2. #Wrinkle-Fighting Smoothie - 8 #Scrumptious Smoothie #Recipes for Smooth Skin ... → #Skincare #Organic

2. #Wrinkle-Fighting Smoothie - 8 #Scrumptious Smoothie #Recipes for Smooth Skin ... → #Skincare #Organic