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I definitely always need to drink more water! Drink more water with these tips from Women's Health Magazine!

Women need lots of iron, no matter what stage of life! Childbearing age women should make it a point to incorporate lots of iron-rich foods into their diets. iron rich foods

Meatless Monday – Stuffed Peppers with Wild Rice and Hummus | The Twisted Vegan | Vegan Twists on Carnivore Classics | Recipes for a plant based diet and lifestyle

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