Prep Once, Eat Healthy All Week!  MONDAY  Cheesy baked shrimp with roasted-tomato quinoa    TUESDAY  "Drunk" sausage and bean stew with sweet potato fries    WEDNESDAY  Baked halibut with quinoa    THURSDAY  Pecan-crusted chicken tenders with roasted broccoli    FRIDAY  Veggie curry with almond quinoa    SATURDAY  Eggplant pizza with herb salad    SUNDAY  Chicken with black bean and mango salad

Prep Once, Eat Healthy All Week!

Prep Once, Eat Healthy All Week! MONDAY Cheesy baked shrimp with roasted-tomato quinoa TUESDAY "Drunk" sausage and bean stew with sweet potato fries WEDNESDAY Baked halibut with quinoa THURSDAY Pecan-crusted chicken tenders with roasted broccoli FRIDAY Veggie curry with almond quinoa SATURDAY Eggplant pizza with herb salad SUNDAY Chicken with black bean and mango salad

Just $28 worth of groceries can help you prepare new healthy, delicious dinners for five straight nights

Cook Once, Eat for the Week

Just $28 worth of groceries can help you prepare new healthy, delicious dinners for five straight nights

Healthy eating on a small budget: Over a week's worth of food for 100 bucks. Even gives you the full shopping

Eat Healthy for Less: A Week's Worth of Dinner Recipes for $100

Healthy eating on a small budget: Over a week's worth of food for 100 bucks. Even gives you the full shopping

Flat Belly Eating Plan | A 1,500-calorie diet plan designed to help you stay trim and satisfied

Flat Belly Eating Plan

Flat Belly Eating Plan | A 1,500-calorie diet plan designed to help you stay trim and satisfied

The Best Healthy Seafood Recipes everything looks amazing! Pin now read later

The Best Healthy Seafood Recipes

The Best Healthy Seafood Recipes everything looks amazing! Pin now read later

"I am obsessed with the Quinoa pancakes! I use coconut oil instead of butter, and I use half whole wheat flour and half regular. I have made them with eggs but I have also made them with ground flaxseed/water mixture. And both work well!! They are hearty and super filling!! Everyone loves them!"

Quinoa Pancakes

"I am obsessed with the Quinoa pancakes! I use coconut oil instead of butter, and I use half whole wheat flour and half regular. I have made them with eggs but I have also made them with ground flaxseed/water mixture. And both work well!! They are hearty and super filling!! Everyone loves them!"

Mediterranean Cucumber Salad  This can also be done with a low-cal dressing. I LOVE Feta on mine! And olives :)

Mediterranean Cucumber Salad

Mediterranean Cucumber Salad This can also be done with a low-cal dressing. I LOVE Feta on mine! And olives :)

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